Daryl Howard, MA

Life isn’t easy.

You feel lost, overwhelmed, and stuck in place. Filled with regret over past choices and paralyzed with indecision about the future.

There’s so much that you want to say and express, but you simply don’t know how. And even if you did, you don’t want to burden anyone else with your problems.

Sometimes, it feels like you’ll be stuck dealing with these same issues over and over again for the rest of your life.

You are not alone.

If you’re reading this, you’ve already taken a courageous first step toward self-discovery and growth.

The therapeutic journey can be challenging and takes effort and commitment, but I promise you it is worth it.

It’s time to unburden yourself from your distress and start living a more fulfilling, balanced life.

Let’s work together!

In our sessions, you’ll learn new skills to help you face the world with more insight and confidence.

We’ll create a treatment plan tailored to your unique needs to uncover the patterns of your life, understand your experiences, and develop strategies that resonate with your personal journey.

Integrating techniques from Cognitive Behavioral Therapy, Mindfulness, Person-Centered Therapy, and Relational Therapy, I’ll support you every step on the journey toward a brighter, more empowered you.

My training.

I have a Master’s degree in Community Counseling from Argosy University.

Over the past 15 years, my work has been deeply rooted in community violence intervention, from Chicago Public Schools to the nonprofit sector and community-based organizations.

My extensive experience has equipped me with the sensitivity and expertise to navigate, address, and understand the complex nuances of trauma.

When I’m out of the office.

When I am not working, I am looking for ways to connect with the world around me. I am into yoga and spend time with my family and two large breed dogs.

Contact Me
Phone: (708) 669-9579
Email: [email protected]