You have trouble controlling your emotions.
Without warning and for seemingly no reason, panic takes over.
Almost anything can set it off. Seeing an accident on the road, driving by a restaurant that reminds you of someone, or even just a random thought momentarily passing through your mind.
It’s so scary to feel like you have no control.
It has begun to affect your relationships.
You find it difficult to interact with others since you always wonder if they’re hiding how they really feel about you.
And you’re sure that if you make even the slightest mistake, you’ll be rejected and abandoned.
No matter how often people reassure you of your worth, you just can’t believe them.
You’re not alone.
Most everyone, at one time or another, experiences what could be considered a traumatic event.
It could be something as obviously upsetting as the death of a loved one or a violent attack or something more quietly insidious like persistent bullying or criticism. No two people process things the same way.
Trauma Recovery counseling helps you organize the thoughts, feelings, and behaviors that have changed due to your experience. For some, their entire life is different after surviving a trauma; for others, the changes are more subtle. Whatever the case, we can guide you to becoming a complete person again.
Let us help you.
Kintsugi is the Japanese art of putting broken pottery pieces back together with gold – built on the idea that embracing flaws and imperfections can create an even stronger, more beautiful piece of art. We believe that this is an excellent metaphor for trauma recovery.
Here at Nexus Counseling Services, we take a nonjudgmental and relational approach to working with you. We’ll partner to identify what you need to overcome, and the impact of your trauma, and work collaboratively to create a plan just for you.
Your experience is valid; you deserve to live a peaceful and empowered life.
We can help! Contact us today for your free 15-minute consultation. We can’t wait to partner with you on this healing journey.