Blog

Winning Strategies for Relationships

Winning Strategies for Relationships

Many couples are skilled at complaining and arguing. Our brains tend to focus on the negative to keep us safe. The problem is that we need to be vulnerable rather than safe in intimate relationships....
Losing Strategies in Relationships

Losing Strategies in Relationships

Losing Strategies in Relationships “That’s not what’s happening between us. _________ is what’s happening, and I can prove it.” “You really need to change in order for our relationship to work.” “I...
BRAINS WIRED FOR NEGATIVITY

BRAINS WIRED FOR NEGATIVITY

Have you ever noticed yourself looking for things to correct in others? Do you find yourself negatively judging the actions of others more readily than praising what they do well? If so, you are not...