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Services
Individual Counseling
THE MOST COMMON REASONS WE SEE PEOPLE FOR INDIVIDUAL THERAPY ARE:
- Anxiety
- Attachment issues
- Couple's therapy
- Depression
- Grief
- Men's issues
- Parenting
- Trauma
- Women’s issues
- Family issues
There are many reasons to seek therapy. Call to see if one of our therapists would be a good fit.
Couples/Marital Counseling Process
Couples seek counseling for a variety of reasons. Some couples are currently in a crisis, while others are hoping to be proactive in establishing or maintaining a healthy partnership. Some of these reasons include:
- A “tune-up” in communication
- Desiring a more satisfying partnership
- Parenting issues
- Resolving conflict around an identified issue or issues
- Extra-marital affairs
- Sex issues
- Impending separation or divorce.
We use a combination of the Gottman Couples Method and Relational Life Therapy to help you reach your relationship goals.
- First session or two you will meet as a couple
- You will each have an individual session to gather your personal history and relationship history
- After the initial assessment is complete, we will resume couples sessions
- Sessions will be weekly until the couple and the therapist agree to change timing
Group Therapy
Group therapy has the unique ability to offer you a sense of community around the issue you are experiencing. We currently hold groups on the following topics. Please contact us for more information.
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